M3 - Easily absorbable magnesium complex - vegan (180)

Benefits of M3 - Easily absorbable magnesium complex - vegan - 120/180 capsules

Magnesium is one of the most abundant minerals in the body and involved in more than 300 processes. It not only helps reduce fatigue and exhaustion. It also supports muscle function and your electrolyte balance.

Energy

Magnesium is the third most abundant mineral in the body and is involved in more than 300 different processes, especially energy-generating processes. Magnesium is involved in making and using energy. One action is to activate a cellular function in our body that is essential for energy production. Likewise, vitamin B6 helps reduce fatigue and zinc is involved in metabolizing macronutrients.*

Muscle function

Muscle contraction is a precisely regulated process involving various proteins and minerals. Basically, muscle contraction occurs when the muscle fibers shorten to create force. Every contraction of the muscle fibers requires energy and is therefore dependent on magnesium. In order for the muscle fibers to relax between contractions, magnesium must be present. Without sufficient magnesium, the muscle fibers remain connected to each other and the muscle cannot relax. Magnesium is therefore essential for muscle work and recovery.*

Electrolyte balance

Up to 70% of our body weight consists of water. When our body is working hard and generating heat, or when the environment is warm, we cool ourselves by sweating. This means we lose water and electrolytes. Magnesium is one of the important ions that help us maintain our electrolyte balance and thus ensure that the body's fluid status is kept in balance, as electrolytes help the body keep the right amount of fluid inside and outside the cells.*

Why did we create M3?

Many magnesium supplements are based on the types of magnesium that the body has difficulty absorbing. That's why we wanted to create a natural magnesium supplement that aimed to get the best possible absorption into the body, ensuring you get the good effects of magnesium.

The M3 Magnesium Complex is vegan friendly.

Ingredient history

The minerals in M3 come from seawater and the subsoil that is rich in these specific minerals. The minerals are extracted, purified and mixed together.

In M3 we use two types of organic magnesium forms (magnesium gluconate and magnesium taurinate). Organic forms of magnesium have been shown to have higher bioavailability and absorption in the body compared to inorganic forms of magnesium.

In addition, vitamin B6 and malic acid are added to increase the effect and absorption of minerals from the intestines and into the cells.

Instructions

Avoid taking your M3 supplement with foods rich in calcium, such as dairy products. Alcohol has also been shown to reduce the effects of M3 when taken with it. To get the most benefit from your supplement, take M3 capsules preferably 30 minutes before bedtime or after a workout on an empty stomach.

Caution

As with any dietary supplement, you should consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipating surgery, taking regular medications, or otherwise under medical supervision.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Storage

Store your Puori M3 in a cool and dry place. Keep out of direct sunlight.

Ingredients

Minerals (Magnesium Taurinate, Magnesium Gluconate, Zinc Picolinate), Vitamin (Pyridoxine Hydrochloride (Vitamin B6)), Vegetarian Capsule (HPMC), Malic Acid, Inulin, Organic Rice Husk Concentrate, Organic Rice Extract Blend.

Allergens

Puori M3 does not contain any of the major allergens.

Third party testing

We strive to make the cleanest products and test all product batches. The test results can be viewed on Clean Labels using the relevant batch number.